The World Health Organization (WHO) defines health as “A state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” 

Good mental health is critical to a person’s sense of well-being and should never be neglected. A person who possesses good mental health can cope with the stresses of life adequately. 

In the United States, over 50 % of people are believed to experience a mental health disorder at some point of time in their lives. So, it is important to take care of one’s mental as well as physical health.

The term ‘mental health’ is inclusive of all those aspects pertaining to our emotional, psychological, and social well-being. The quality of your mental health will impact your state of mind, moods, behaviors, actions, and decision-making. 

Anything that negatively impacts your mental health will have a detrimental effect on your life. This can lead to conditions like depression, anxiety, bipolar disorder, schizophrenia, etc., which may be triggered by situations or may occur intermittently. They can be chronic in some cases.

Therefore, mental health issues should never be ignored. At Brighter Side Wellness, we’re committed to providing quality treatment for mental health conditions in a calm, supportive, and therapeutic environment.